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INNERSENSE:

A place to return home to yourself.

Offering a variety of holistic services and experiences, InnerSense is a space to reconnect with yourself, feel supported, and explore what it means to live as your most authentic self. We believe in the power of community and the beauty of coming together to learn, grow, heal, and share in one another’s journeys.

At the heart of InnerSense is a simple intention: to create more space for connection, love, and presence—within ourselves and with one another.

“We’re all just walking each other home”

Ram Dass

InnerSense

A place to return home to yourself.

At the heart of InnerSense is a simple intention: to create more space for connection, presence, and well-being — within ourselves and with one another.

Life can move quickly. Between work, relationships, responsibilities, and everything in between, it can be easy to lose touch with yourself.

InnerSense offers a space to slow down, reconnect, and receive.

Through a variety of holistic services and practices, we invite you to explore what supports you in feeling more grounded, present, and connected — wherever you are on your journey.

Come as you are.

There is no one right way to heal, grow, or reconnect with yourself.

InnerSense is a space for anyone seeking rest, reflection, connection, or simply a moment to pause. Whether you're looking for relaxation, deeper self-awareness, nervous system support, spiritual exploration, or a new way to care for yourself, you are welcome here.

You don't have to have it all figured out. You just have to begin where you are.

Locations for Events

Primary - 103 Chestnut Street Carnegie, PA 15106

Secondary - 1815 Metropolitan St, PA 15233

Practitioner Reiki Shares

Tuesday’s evenings 6:30 - 8:30pm $10 donations

Yoga Nidra the first Tuesday of every month

Gift Certificates Available

A gift certificate is the perfect flexible option for those starting a healing journey with InnerSense.

Upcoming Events

Click links below to sign up or visit Training Courses

Kundalini Yoga Class- to be announced (Thurs 6:30pm-8:30pm) $20

Reiki I Class - Sept 13th (Sun 9am-3:30pm)

‍ ‍Reiki II Class - November 1 (Mon 9am - 3:30pm)

‍ ‍Reiki III Class- to be announced (Sat 9am-3:30pm)

Reiki Master Class -to be announced- (Fri 6:30-8:30pm; Sat 8am-3pm)

Sound Bath at MCG Jazz - September 16th; (6:30pm-7:30pm) $35.00 https://www.mcgjazz.org/mcg-jazz-classes

Group Reiki Meditation- Sunday August 30, 2026. (10:00 AM- 11:00 AM) - $20.00

Many of our services are available by appointment:

Akashic Records, Reiki Therapy, Integral Sound Therapy, Regression Therapy, and more!

Visit our online booking page or text Lynette at 412-628-4015 for an appointment that works for you!