Reiki Therapy

What is Reiki?

Reiki is a method of healing that assists in balancing and restoring the body’s natural energy system.

When you experience “life” in a negative way or perceive a negative situation, most of us tend to hold on to the negativity of that experience. Reiki helps you to remove that negativity from your body to allow your energy to flow more freely.

You will notice changes in your overall physical and mental health as well as in your attitude and your ability to handle stress. Reiki is available in individual sessions, group sessions, and practitioner training classes.

Learn more about Reiki here or at www.reiki.org

What can I expect from a session?

You and your Reiki Practitioner will discuss your goals for the outcome of the session. Once your session begins you can expect to be on the table receiving reiki for approximately 50 minutes.

During this time your Reiki Practitioner may receive some intuitive messages to pass on to you after the session. These messages may include information of loved ones or guides that are with you and suggestions to continue on your healing journey.

After the session, your practitioner will spend a few minutes capturing what she/he has received from the session while journaling. You are welcome to bring your own journal to capture any thoughts after your session. You will then spend a few minutes sharing your experience and you will be given any feedback received.

How often should I receive Reiki?

The benefits of Reiki Therapy are accumulative. Your goal should be to receive Reiki once a week but no less than once a month for optimal results.

To schedule your individual session go to our “Schedule your visit tab” and choose individual session. You can then choose the practitioner. Cost for Individual Session is $75.00. Please allow approximately 1 hour and 30 minutes for your session.

If you have questions on scheduling or need additional dates Please call InnerSense at 412-447-1824 or text 412-628-4015. *$25.00 sessions for college students with a college ID. These sessions must be set up by calling or texting 412-628-4015. Call to learn more.

What is Reiki?

Reiki is a method of healing that assists in balancing and restoring the body’s natural energy system.

When you experience “life” in a negative way or perceive a negative situation, most of us tend to hold on to the negativity of that experience. Reiki helps you to remove that negativity from your body to allow your energy to flow more freely.

You will notice changes in your overall physical and mental health as well as in your attitude and your ability to handle stress. Reiki is available in individual sessions, group sessions, and practitioner training classes.

Learn more about Reiki here or at www.reiki.org

What can I expect from a session?

You and your Reiki Practitioner will discuss your goals for the outcome of the session. Once your session begins you can expect to be on the table receiving reiki for approximately 50 minutes.

During this time your Reiki Practitioner may receive some intuitive messages to pass on to you after the session. These messages may include information of loved ones or guides that are with you and suggestions to continue on your healing journey.

After the session, your practitioner will spend a few minutes capturing what she/he has received from the session while journaling. You are welcome to bring your own journal to capture any thoughts after your session. You will then spend a few minutes sharing your experience and you will be given any feedback received.

How often should I receive Reiki?

The benefits of Reiki Therapy are accumulative. Your goal should be to receive Reiki once a week but no less than once a month for optimal results.

To schedule your individual session go to our “Schedule your visit tab” and choose individual session. You can then choose the practitioner. Cost for Individual Session is $75.00. Please allow approximately 1 hour and 30 minutes for your session.

If you have questions on scheduling or need additional dates Please call InnerSense at 412-447-1824 or text 412-628-4015. *$25.00 sessions for college students with a college ID. Call to learn more.

Personal Pathway Package

Reiki Therapy for Chronic Illnesses and Conditions

Mrs. Takata brought Reiki to the United States from Japan after being completely healed of many health crises with daily Reiki treatments. This service complements any medical treatments you are receiving by balancing the body's energy and removing blocks to improve the ability to restore overall health and wellness. We will partner with you to assist you on your healing journey. All packages include an initial session with two practitioners that will last approximately 2 hours. You can select an option of how many 30 minute sessions per month you would like to schedule.

Sessions take place at our InnerSense location or by Zoom. If you are in need of a practitioner to come to you, please text Lynette at 412-628-4015 to set up a time to discuss your needs in more detail.

Initial Session

The initial session will last about 2 hours. 2 Reiki practitioners will get to know you and your situation. Then they will lead the Reiki session sending healing life force energy in the direction of your ailment.

Following Sessions

The remaining monthly session will last about 30 minutes and be led by one practitioner. These sessions can be in-person or by a Zoom call.


This Pathway Package is available as 6 sessions in a month, 8 sessions in a month, or 12 sessions in a month. Please contact us to request scheduling to meet your needs.

Discover your personal pathway